<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-5440760434140204065</id><updated>2011-07-08T03:36:20.395-07:00</updated><title type='text'>Pete's Blog...</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://peteastles.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5440760434140204065/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://peteastles.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Pete Astles</name><uri>http://www.blogger.com/profile/13301738071625562309</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://4.bp.blogspot.com/_yRZVkVAUKQg/TGJedJ2zVcI/AAAAAAAAADg/LqE6GrExYTA/S220/petepics+3.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>25</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-5440760434140204065.post-5536563299260988516</id><published>2010-08-15T07:22:00.001-07:00</published><updated>2010-08-15T07:27:36.144-07:00</updated><title type='text'>Charity announced</title><content type='html'>&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:'times new roman';"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;Now the trip is done I have had a chance to set up a just giving page to raise money for the RNLI, just in case any of us ( or anyone else ) needs a rescue. Send this link to any likely contributors... See the link below:&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:'times new roman', serif;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:'times new roman', serif;"&gt;&lt;span class="Apple-style-span"  style="font-family:arial, helvetica, sans-serif;"&gt;&lt;span class="Apple-style-span" style="font-size: -webkit-xxx-large;"&gt;&lt;span class="Apple-style-span" style="font-size: 15px; color: rgb(28, 28, 28); "&gt;&lt;a href=" 'http://www.justgiving.com/peteastles'" alt="'JustGiving" target="'_blank'"&gt; &lt;img src="'http://www.justgiving.com/design/1/images/badges/justgiving_badge10.gif'" width="'270'" height="'50'" /&gt; &lt;/a&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="color: rgb(28, 28, 28); "&gt;&lt;span class="Apple-style-span"  style="font-family:'times new roman';"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;Also checkout my site for a full gear list and photo gallery.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="color:#1C1C1C;"&gt;&lt;span class="Apple-style-span"  style="font-family:'times new roman';"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="color:#1C1C1C;"&gt;&lt;span class="Apple-style-span"  style="font-family:'times new roman';"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;a href="http://www.peakuk.com/threepeaks"&gt;http://www.peakuk.com/threepeaks&lt;/a&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="color:#1C1C1C;"&gt;&lt;span class="Apple-style-span"  style="font-family:'times new roman';"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="color:#1C1C1C;"&gt;&lt;span class="Apple-style-span"  style="font-family:'times new roman';"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;Thanks a lot.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="color:#1C1C1C;"&gt;&lt;span class="Apple-style-span"  style="font-family:'times new roman';"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="color:#1C1C1C;"&gt;&lt;span class="Apple-style-span"  style="font-family:'times new roman';"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;Pete&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5440760434140204065-5536563299260988516?l=peteastles.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://peteastles.blogspot.com/feeds/5536563299260988516/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://peteastles.blogspot.com/2010/08/charity-announced.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5440760434140204065/posts/default/5536563299260988516'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5440760434140204065/posts/default/5536563299260988516'/><link rel='alternate' type='text/html' href='http://peteastles.blogspot.com/2010/08/charity-announced.html' title='Charity announced'/><author><name>Pete Astles</name><uri>http://www.blogger.com/profile/13301738071625562309</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://4.bp.blogspot.com/_yRZVkVAUKQg/TGJedJ2zVcI/AAAAAAAAADg/LqE6GrExYTA/S220/petepics+3.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5440760434140204065.post-6492640633134518024</id><published>2010-08-07T07:19:00.000-07:00</published><updated>2010-08-15T04:28:47.562-07:00</updated><title type='text'>Day 20. The job is done....</title><content type='html'>&lt;p class="mobile-photo"&gt;&lt;a href="http://1.bp.blogspot.com/_yRZVkVAUKQg/TF1tI6gqqRI/AAAAAAAAADM/eHqCBcdFhoU/s1600/photo-703681.jpg"&gt;&lt;img src="http://1.bp.blogspot.com/_yRZVkVAUKQg/TF1tI6gqqRI/AAAAAAAAADM/eHqCBcdFhoU/s320/photo-703681.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5502674319629265170" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt;Just made it to the top of peak three , Ben Nevis at 1344m. Started the morning with one of Carl's famous fry ups, then followed the masses to my final destination. The sun was shining all the way up and the views well worth the effort. The rain and clouds of Snowdon and Scafell Pike long forgotten. A perfect ending to an great trip. The journey is over. What an amazing adventure in our own wilderness. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;Three Peaks and 3400m climbed, 450km with 5000m accent by bike, 450km &lt;br /&gt;by kayak, 120000 calories burnt, 250000 strokes paddled and 120000 &lt;br /&gt;pedal revolutions.... 23 maps... Wicked... What next? A beer I reckon. Pete xx&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5440760434140204065-6492640633134518024?l=peteastles.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://peteastles.blogspot.com/feeds/6492640633134518024/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://peteastles.blogspot.com/2010/08/day-20-job-is-done.html#comment-form' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5440760434140204065/posts/default/6492640633134518024'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5440760434140204065/posts/default/6492640633134518024'/><link rel='alternate' type='text/html' href='http://peteastles.blogspot.com/2010/08/day-20-job-is-done.html' title='Day 20. The job is done....'/><author><name>Pete Astles</name><uri>http://www.blogger.com/profile/13301738071625562309</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://4.bp.blogspot.com/_yRZVkVAUKQg/TGJedJ2zVcI/AAAAAAAAADg/LqE6GrExYTA/S220/petepics+3.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_yRZVkVAUKQg/TF1tI6gqqRI/AAAAAAAAADM/eHqCBcdFhoU/s72-c/photo-703681.jpg' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5440760434140204065.post-6496246628135085634</id><published>2010-08-06T11:34:00.000-07:00</published><updated>2010-08-06T11:37:34.502-07:00</updated><title type='text'>Day 19. Made it to Fort William</title><content type='html'>&lt;p class="mobile-photo"&gt;&lt;a href="http://3.bp.blogspot.com/_yRZVkVAUKQg/TFxWblImq5I/AAAAAAAAADE/mrh9UFUb__c/s1600/photo-754503.jpg"&gt;&lt;img src="http://3.bp.blogspot.com/_yRZVkVAUKQg/TFxWblImq5I/AAAAAAAAADE/mrh9UFUb__c/s320/photo-754503.jpg"  border="0" alt="" id="BLOGGER_PHOTO_ID_5502367876564560786" /&gt;&lt;/a&gt;&lt;/p&gt;The paddling is done... Another 5.30am am wake up, more amazing bacon  &lt;br&gt;butties by Sal and a pre 7am start! Made it to Fort William after a  &lt;br&gt;long but not too hard nine hour / 50 km day. Varied conditions from  &lt;br&gt;tail winds to head winds, rain and then mirror glass water all the way  &lt;br&gt;to the end... Around the half way point Doug&amp;#39;s pace suddenly  &lt;br&gt;quickened. I&amp;#39;ve never seen anyone paddle as fast, accross the mouth of  &lt;br&gt;the Glen Coe valley he sprinted off. I eventually caught up with him  &lt;br&gt;as he dashed up the shore.... The sudden increase of speed wasn&amp;#39;t down  &lt;br&gt;to a an excess of energy, it was all because he was bursting for a  &lt;br&gt;pee!!  Met Jim Wilson ( x Carlisle canoes ) at the Corran Ferry, how  &lt;br&gt;flukey is that!! Then Sal paddled with us for the last two hours which  &lt;br&gt;was great. Lara met us with champagne at the take out, then I ran  &lt;br&gt;three miles to the camp site at the foot of the Ben, ready for the  &lt;br&gt;final summit tomorrow. In the pub now sampling some local beers. The  &lt;br&gt;fish n chips will arrive any moment.... Wicked...&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5440760434140204065-6496246628135085634?l=peteastles.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://peteastles.blogspot.com/feeds/6496246628135085634/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://peteastles.blogspot.com/2010/08/day-19-made-it-to-fort-william.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5440760434140204065/posts/default/6496246628135085634'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5440760434140204065/posts/default/6496246628135085634'/><link rel='alternate' type='text/html' href='http://peteastles.blogspot.com/2010/08/day-19-made-it-to-fort-william.html' title='Day 19. Made it to Fort William'/><author><name>Pete Astles</name><uri>http://www.blogger.com/profile/13301738071625562309</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://4.bp.blogspot.com/_yRZVkVAUKQg/TGJedJ2zVcI/AAAAAAAAADg/LqE6GrExYTA/S220/petepics+3.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_yRZVkVAUKQg/TFxWblImq5I/AAAAAAAAADE/mrh9UFUb__c/s72-c/photo-754503.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5440760434140204065.post-4912089395570271294</id><published>2010-08-05T10:50:00.000-07:00</published><updated>2010-08-05T10:51:49.477-07:00</updated><title type='text'>Sorry forgot!!</title><content type='html'>Longest day yet, but the easiest as the wind was behind us. 48kms. 8hrs.&lt;p&gt;Sent from my iPhone&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5440760434140204065-4912089395570271294?l=peteastles.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://peteastles.blogspot.com/feeds/4912089395570271294/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://peteastles.blogspot.com/2010/08/sorry-forgot.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5440760434140204065/posts/default/4912089395570271294'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5440760434140204065/posts/default/4912089395570271294'/><link rel='alternate' type='text/html' href='http://peteastles.blogspot.com/2010/08/sorry-forgot.html' title='Sorry forgot!!'/><author><name>Pete Astles</name><uri>http://www.blogger.com/profile/13301738071625562309</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://4.bp.blogspot.com/_yRZVkVAUKQg/TGJedJ2zVcI/AAAAAAAAADg/LqE6GrExYTA/S220/petepics+3.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5440760434140204065.post-5183865224822761278</id><published>2010-08-05T10:12:00.000-07:00</published><updated>2010-08-05T10:15:55.876-07:00</updated><title type='text'>Day 18. Made it past Oban</title><content type='html'>&lt;p class="mobile-photo"&gt;&lt;a href="http://3.bp.blogspot.com/_yRZVkVAUKQg/TFrxy3yrjnI/AAAAAAAAAC8/0NJKcCff2JA/s1600/photo-755877.jpg"&gt;&lt;img src="http://3.bp.blogspot.com/_yRZVkVAUKQg/TFrxy3yrjnI/AAAAAAAAAC8/0NJKcCff2JA/s320/photo-755877.jpg"  border="0" alt="" id="BLOGGER_PHOTO_ID_5501975751058755186" /&gt;&lt;/a&gt;&lt;/p&gt;After a 5.30am get up with bacon butties lovingly made by Sal we set  &lt;br&gt;off just before 7am. The weather was great, a calm sunny start saw us  &lt;br&gt;swiftly through the Dorus Mor, assisted by the tide and for the first  &lt;br&gt;time in the whole trip a south westerly wind we sped on to Atlantic  &lt;br&gt;Bridge, where we met up with Lara and Sal for another great chip butty  &lt;br&gt;in the local pub. Back on the water for a couple of hours tail wind  &lt;br&gt;surfing up past Kererra to Sea Kayak Oban. We popped in to see Cathy  &lt;br&gt;and Stuart, but they weren&amp;#39;t in. We told the shop worker what we were  &lt;br&gt;doing, and she asked if we were paddling back to Snowdon!! Not really  &lt;br&gt;sure she understood the distance and undertaking we&amp;#39;d gone through  &lt;br&gt;already to get to Oban!!! Found another chilled wild camp ground just  &lt;br&gt;round the corner from the Falls of Lora, and now the dinner is on....  &lt;br&gt;Just 48km left to paddle before the Ben.. Xx&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5440760434140204065-5183865224822761278?l=peteastles.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://peteastles.blogspot.com/feeds/5183865224822761278/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://peteastles.blogspot.com/2010/08/day-18-made-it-past-oban.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5440760434140204065/posts/default/5183865224822761278'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5440760434140204065/posts/default/5183865224822761278'/><link rel='alternate' type='text/html' href='http://peteastles.blogspot.com/2010/08/day-18-made-it-past-oban.html' title='Day 18. Made it past Oban'/><author><name>Pete Astles</name><uri>http://www.blogger.com/profile/13301738071625562309</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://4.bp.blogspot.com/_yRZVkVAUKQg/TGJedJ2zVcI/AAAAAAAAADg/LqE6GrExYTA/S220/petepics+3.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_yRZVkVAUKQg/TFrxy3yrjnI/AAAAAAAAAC8/0NJKcCff2JA/s72-c/photo-755877.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5440760434140204065.post-6261281948344875686</id><published>2010-08-04T14:43:00.000-07:00</published><updated>2010-08-04T14:46:23.299-07:00</updated><title type='text'>Day 17. 13 Locks to the Atlantic</title><content type='html'>&lt;p class="mobile-photo"&gt;&lt;a href="http://1.bp.blogspot.com/_yRZVkVAUKQg/TFnfr_5mrUI/AAAAAAAAAC0/GOb9frI8v_E/s1600/photo-783300.jpg"&gt;&lt;img src="http://1.bp.blogspot.com/_yRZVkVAUKQg/TFnfr_5mrUI/AAAAAAAAAC0/GOb9frI8v_E/s320/photo-783300.jpg"  border="0" alt="" id="BLOGGER_PHOTO_ID_5501674366790184258" /&gt;&lt;/a&gt;&lt;/p&gt;Made it to Crinnan bang on 8pm as planned after a long 45km / 9hrs on  &lt;br&gt;the water. Paddled from Skipness to Ardrishaig at the head of Loch  &lt;br&gt;Finne. Wind was still northwesterly but not so strong today so made  &lt;br&gt;good time. Had a great chip butty at a local pub before hitting the  &lt;br&gt;final 15kms accross to the Atlantic coast via the Crinnan Canal. The  &lt;br&gt;only problem was the portage around 13 locks !!! Thankfully Doug came  &lt;br&gt;along as solo this would have been a complete mission! Sal had set up  &lt;br&gt;a great camp for us at the head of Loch Crinnan, fed us a big plate of  &lt;br&gt;curry and rice and had even got some beers in. Amazing.... Off to bed  &lt;br&gt;now, ready for a 5.30 wake up and 7am start. Got to cross the Dorus  &lt;br&gt;Mor in the morning and try to get to Oban, winds permitting... Night  &lt;br&gt;pete x&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5440760434140204065-6261281948344875686?l=peteastles.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://peteastles.blogspot.com/feeds/6261281948344875686/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://peteastles.blogspot.com/2010/08/day-17-13-locks-to-atlantic.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5440760434140204065/posts/default/6261281948344875686'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5440760434140204065/posts/default/6261281948344875686'/><link rel='alternate' type='text/html' href='http://peteastles.blogspot.com/2010/08/day-17-13-locks-to-atlantic.html' title='Day 17. 13 Locks to the Atlantic'/><author><name>Pete Astles</name><uri>http://www.blogger.com/profile/13301738071625562309</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://4.bp.blogspot.com/_yRZVkVAUKQg/TGJedJ2zVcI/AAAAAAAAADg/LqE6GrExYTA/S220/petepics+3.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_yRZVkVAUKQg/TFnfr_5mrUI/AAAAAAAAAC0/GOb9frI8v_E/s72-c/photo-783300.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5440760434140204065.post-7960150065156477454</id><published>2010-08-03T11:48:00.000-07:00</published><updated>2010-08-03T11:51:58.854-07:00</updated><title type='text'>Day 16. Another day into the wind...</title><content type='html'>&lt;p class="mobile-photo"&gt;&lt;a href="http://1.bp.blogspot.com/_yRZVkVAUKQg/TFhlTn4MRrI/AAAAAAAAACs/sMX52k2nqXg/s1600/photo-718854.jpg"&gt;&lt;img src="http://1.bp.blogspot.com/_yRZVkVAUKQg/TFhlTn4MRrI/AAAAAAAAACs/sMX52k2nqXg/s320/photo-718854.jpg"  border="0" alt="" id="BLOGGER_PHOTO_ID_5501258332629649074" /&gt;&lt;/a&gt;&lt;/p&gt;Historically, at this time of year the wind should be south westerly  &lt;br&gt;and a helping breaze, well not this week. Another day of force five  &lt;br&gt;headwinds to slow us down... Had another tough but great day on the  &lt;br&gt;water, paddled 34km from Holy Island on Arran to Skipness Head on the  &lt;br&gt;Mull of Kyntyre. The first two hours flew by up the east side of Arran  &lt;br&gt;with a slight tail wind. Then the next two hours were tough. Force  &lt;br&gt;five plus head winds and rain slowed us right down up to the north end  &lt;br&gt;of Arran, then our final cross back to the main land and our  &lt;br&gt;destination Skipness was easier than expected. Found a great wild camp  &lt;br&gt;with a white sandy beach and an amazing sea food shack near by...  &lt;br&gt;Sweet, another good day... Pete x&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5440760434140204065-7960150065156477454?l=peteastles.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://peteastles.blogspot.com/feeds/7960150065156477454/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://peteastles.blogspot.com/2010/08/day-16-another-day-into-wind.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5440760434140204065/posts/default/7960150065156477454'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5440760434140204065/posts/default/7960150065156477454'/><link rel='alternate' type='text/html' href='http://peteastles.blogspot.com/2010/08/day-16-another-day-into-wind.html' title='Day 16. Another day into the wind...'/><author><name>Pete Astles</name><uri>http://www.blogger.com/profile/13301738071625562309</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://4.bp.blogspot.com/_yRZVkVAUKQg/TGJedJ2zVcI/AAAAAAAAADg/LqE6GrExYTA/S220/petepics+3.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_yRZVkVAUKQg/TFhlTn4MRrI/AAAAAAAAACs/sMX52k2nqXg/s72-c/photo-718854.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5440760434140204065.post-1623713806525024043</id><published>2010-08-02T14:28:00.000-07:00</published><updated>2010-08-02T14:31:44.807-07:00</updated><title type='text'>Day 15. Across to Arran</title><content type='html'>&lt;p class="mobile-photo"&gt;&lt;a href="http://3.bp.blogspot.com/_yRZVkVAUKQg/TFc5QChtOwI/AAAAAAAAACk/dRRocLZzKp8/s1600/photo-704808.jpg"&gt;&lt;img src="http://3.bp.blogspot.com/_yRZVkVAUKQg/TFc5QChtOwI/AAAAAAAAACk/dRRocLZzKp8/s320/photo-704808.jpg"  border="0" alt="" id="BLOGGER_PHOTO_ID_5500928417575287554" /&gt;&lt;/a&gt;&lt;/p&gt;Packed all morning for week three&amp;#39;s trip. Sal sorted food, tons of  &lt;br&gt;food.... Picked Doug up from the train station on time and made it  &lt;br&gt;onto the water just after 2pm. Paddled 30kms 6.5 hrs accross to Arran.  &lt;br&gt;Good start, then a couple of hours into a strong head wind and waves,  &lt;br&gt;then almost glassy calm to our camp just by holy island, which houses  &lt;br&gt;a Tibetan retreat, although Doug didn&amp;#39;t believe me as it was not on  &lt;br&gt;his map. He thought the crossing had got to me!! Sal and Georgie made  &lt;br&gt;it accross on the ferry and joined us wild camping at an amazing spot.  &lt;br&gt;See the pic. Dinner tonight was Lancashire Hot Pot and rice, pretty  &lt;br&gt;tasty...&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5440760434140204065-1623713806525024043?l=peteastles.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://peteastles.blogspot.com/feeds/1623713806525024043/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://peteastles.blogspot.com/2010/08/day-15-across-to-arran.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5440760434140204065/posts/default/1623713806525024043'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5440760434140204065/posts/default/1623713806525024043'/><link rel='alternate' type='text/html' href='http://peteastles.blogspot.com/2010/08/day-15-across-to-arran.html' title='Day 15. Across to Arran'/><author><name>Pete Astles</name><uri>http://www.blogger.com/profile/13301738071625562309</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://4.bp.blogspot.com/_yRZVkVAUKQg/TGJedJ2zVcI/AAAAAAAAADg/LqE6GrExYTA/S220/petepics+3.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_yRZVkVAUKQg/TFc5QChtOwI/AAAAAAAAACk/dRRocLZzKp8/s72-c/photo-704808.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5440760434140204065.post-5169530843303882404</id><published>2010-08-01T13:11:00.000-07:00</published><updated>2010-08-01T13:13:41.102-07:00</updated><title type='text'>Day 14. Sharks.....</title><content type='html'>&lt;p class="mobile-photo"&gt;&lt;a href="http://4.bp.blogspot.com/_yRZVkVAUKQg/TFXVdbOrxVI/AAAAAAAAACc/zLnd3f01GUI/s1600/photo-721103.jpg"&gt;&lt;img src="http://4.bp.blogspot.com/_yRZVkVAUKQg/TFXVdbOrxVI/AAAAAAAAACc/zLnd3f01GUI/s320/photo-721103.jpg"  border="0" alt="" id="BLOGGER_PHOTO_ID_5500537221405197650" /&gt;&lt;/a&gt;&lt;/p&gt;Great to be back on the water. The winds were ok today. Not as strong  &lt;br&gt;as forecasted. Paddled 46km from Stranraer to Maidenhead, no not the  &lt;br&gt;one near Hurley, the one north of Girvan. Great views of Aisla Craig  &lt;br&gt;an Arran. Amazing wildlife too with seals, birds and basking sharks  &lt;br&gt;along my route. The first shark I saw was near  my lunch stop of  &lt;br&gt;Lendal Foot. It was huge. It&amp;#39;s fin about a meter high. Apparently they  &lt;br&gt;do not eat kayakers but I gave it a wide birth just in case!! The next  &lt;br&gt;shark I met was not so big, but very close, about ten meters away. I  &lt;br&gt;had to quickly change course to miss it! Thankfully it didn&amp;#39;t eat  &lt;br&gt;kayakers either!! Sally met me at Maidens and took me off to the local  &lt;br&gt;campsite for my last shower for a few days and some great food. Doug  &lt;br&gt;is joining me tomorrow. Will collect him from the train station at  &lt;br&gt;lunch time then paddle accross to Arran.... Wicked&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5440760434140204065-5169530843303882404?l=peteastles.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://peteastles.blogspot.com/feeds/5169530843303882404/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://peteastles.blogspot.com/2010/08/day-14-sharks.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5440760434140204065/posts/default/5169530843303882404'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5440760434140204065/posts/default/5169530843303882404'/><link rel='alternate' type='text/html' href='http://peteastles.blogspot.com/2010/08/day-14-sharks.html' title='Day 14. Sharks.....'/><author><name>Pete Astles</name><uri>http://www.blogger.com/profile/13301738071625562309</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://4.bp.blogspot.com/_yRZVkVAUKQg/TGJedJ2zVcI/AAAAAAAAADg/LqE6GrExYTA/S220/petepics+3.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_yRZVkVAUKQg/TFXVdbOrxVI/AAAAAAAAACc/zLnd3f01GUI/s72-c/photo-721103.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5440760434140204065.post-8694461242580966471</id><published>2010-07-31T10:16:00.000-07:00</published><updated>2010-07-31T10:17:57.060-07:00</updated><title type='text'>Day 13. Rest Day?</title><content type='html'>&lt;p class="mobile-photo"&gt;&lt;a href="http://4.bp.blogspot.com/_yRZVkVAUKQg/TFRaxWOcIbI/AAAAAAAAACU/o1MzMPM1fpA/s1600/photo-777061.jpg"&gt;&lt;img src="http://4.bp.blogspot.com/_yRZVkVAUKQg/TFRaxWOcIbI/AAAAAAAAACU/o1MzMPM1fpA/s320/photo-777061.jpg"  border="0" alt="" id="BLOGGER_PHOTO_ID_5500120848752452018" /&gt;&lt;/a&gt;&lt;/p&gt;Got a day off today, so me Sally n Georgie did a lap of Kirroughtree&amp;#39;s  &lt;br&gt;red mountain bike loop. Pretty sweet flowing trail. Frantically trying  &lt;br&gt;to dry gear and re stock food for the week ahead. Meeting Doug Monday  &lt;br&gt;lunch time around Maiden, just accross from Arran, so got a 40 km  &lt;br&gt;paddle tomorrow to stay on track. Hopefully the wind is kind..... Pete x&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5440760434140204065-8694461242580966471?l=peteastles.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://peteastles.blogspot.com/feeds/8694461242580966471/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://peteastles.blogspot.com/2010/07/day-13-rest-day.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5440760434140204065/posts/default/8694461242580966471'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5440760434140204065/posts/default/8694461242580966471'/><link rel='alternate' type='text/html' href='http://peteastles.blogspot.com/2010/07/day-13-rest-day.html' title='Day 13. Rest Day?'/><author><name>Pete Astles</name><uri>http://www.blogger.com/profile/13301738071625562309</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://4.bp.blogspot.com/_yRZVkVAUKQg/TGJedJ2zVcI/AAAAAAAAADg/LqE6GrExYTA/S220/petepics+3.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_yRZVkVAUKQg/TFRaxWOcIbI/AAAAAAAAACU/o1MzMPM1fpA/s72-c/photo-777061.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5440760434140204065.post-3974292591162162098</id><published>2010-07-30T11:46:00.000-07:00</published><updated>2010-07-30T11:47:57.856-07:00</updated><title type='text'>More....</title><content type='html'>&lt;p class="mobile-photo"&gt;&lt;a href="http://2.bp.blogspot.com/_yRZVkVAUKQg/TFMeXsXWFsI/AAAAAAAAACM/eC0UV6BQqdg/s1600/photo-777857.jpg"&gt;&lt;img src="http://2.bp.blogspot.com/_yRZVkVAUKQg/TFMeXsXWFsI/AAAAAAAAACM/eC0UV6BQqdg/s320/photo-777857.jpg"  border="0" alt="" id="BLOGGER_PHOTO_ID_5499772962344408770" /&gt;&lt;/a&gt;&lt;/p&gt;Sally made it and saved me from tent fever... Just biked 27 kms from  &lt;br&gt;Luce Bay to Stranraer. Ready to paddle some more when the wind turns!!  &lt;br&gt;Pete xx&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5440760434140204065-3974292591162162098?l=peteastles.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://peteastles.blogspot.com/feeds/3974292591162162098/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://peteastles.blogspot.com/2010/07/more.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5440760434140204065/posts/default/3974292591162162098'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5440760434140204065/posts/default/3974292591162162098'/><link rel='alternate' type='text/html' href='http://peteastles.blogspot.com/2010/07/more.html' title='More....'/><author><name>Pete Astles</name><uri>http://www.blogger.com/profile/13301738071625562309</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://4.bp.blogspot.com/_yRZVkVAUKQg/TGJedJ2zVcI/AAAAAAAAADg/LqE6GrExYTA/S220/petepics+3.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_yRZVkVAUKQg/TFMeXsXWFsI/AAAAAAAAACM/eC0UV6BQqdg/s72-c/photo-777857.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5440760434140204065.post-7672343035503448202</id><published>2010-07-30T07:27:00.000-07:00</published><updated>2010-07-30T11:43:14.664-07:00</updated><title type='text'>Day 12. Tent fever... It's pouring down!!</title><content type='html'>&lt;p class="mobile-photo"&gt;&lt;a href="http://4.bp.blogspot.com/_yRZVkVAUKQg/TFMdQh9EOQI/AAAAAAAAACE/Ii2nNr6t2zo/s1600/photo-794665.jpg"&gt;&lt;img src="http://4.bp.blogspot.com/_yRZVkVAUKQg/TFMdQh9EOQI/AAAAAAAAACE/Ii2nNr6t2zo/s320/photo-794665.jpg"  border="0" alt="" id="BLOGGER_PHOTO_ID_5499771739779119362" /&gt;&lt;/a&gt;&lt;/p&gt;Dave has gone home. Got a lift off a great chap from Blyth called  &lt;br&gt;Davy. He&amp;#39;s into kayaking and has a caravan at Auchenmalg Bay. He&amp;#39;s my  &lt;br&gt;first sponsor. Gonna raise money for the RNLI, will set up a just  &lt;br&gt;giving page when I&amp;#39;m done, so donations will be greatly appreciated.  &lt;br&gt;Had a lazy morning in the tent drinking tea, then a couple of amazing  &lt;br&gt;breakfast baps at the Cock Inn. Nice....  Got all my dry clothes n  &lt;br&gt;shoes soaked walking to the top of the Mull of Sinniness to get an O2  &lt;br&gt;signal to update the last two days blogs... Now back in the tent  &lt;br&gt;brewing up again.  Sally should be here soon, then I&amp;#39;ll make a plan to  &lt;br&gt;get to Lendalfoot by bike and kayak for Monday to meet Doug to paddle  &lt;br&gt;six days up to Fort William.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5440760434140204065-7672343035503448202?l=peteastles.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://peteastles.blogspot.com/feeds/7672343035503448202/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://peteastles.blogspot.com/2010/07/day-12-tent-fever-its-pouring-down.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5440760434140204065/posts/default/7672343035503448202'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5440760434140204065/posts/default/7672343035503448202'/><link rel='alternate' type='text/html' href='http://peteastles.blogspot.com/2010/07/day-12-tent-fever-its-pouring-down.html' title='Day 12. Tent fever... It&apos;s pouring down!!'/><author><name>Pete Astles</name><uri>http://www.blogger.com/profile/13301738071625562309</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://4.bp.blogspot.com/_yRZVkVAUKQg/TGJedJ2zVcI/AAAAAAAAADg/LqE6GrExYTA/S220/petepics+3.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_yRZVkVAUKQg/TFMdQh9EOQI/AAAAAAAAACE/Ii2nNr6t2zo/s72-c/photo-794665.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5440760434140204065.post-3221323378333950191</id><published>2010-07-30T02:58:00.000-07:00</published><updated>2010-07-30T06:05:08.217-07:00</updated><title type='text'>Day 11. Change of plan..</title><content type='html'>&lt;p class="mobile-photo"&gt;&lt;a href="http://2.bp.blogspot.com/_yRZVkVAUKQg/TFLOBDVFacI/AAAAAAAAAB8/evxkdnmIgJA/s1600/photo-708217.jpg"&gt;&lt;img src="http://2.bp.blogspot.com/_yRZVkVAUKQg/TFLOBDVFacI/AAAAAAAAAB8/evxkdnmIgJA/s320/photo-708217.jpg"  border="0" alt="" id="BLOGGER_PHOTO_ID_5499684612441729474" /&gt;&lt;/a&gt;&lt;/p&gt;The plan was to paddle accross Luce Bay today, then up to Port Patrick  &lt;br&gt;to meet Sally tomorrow, so Dave can get back to Nottingham for work on  &lt;br&gt;Saturday. Problem is the tide times mean that we wouldn&amp;#39;t make PP  &lt;br&gt;until 8 or 9pm which is too late for Dave to make it back. Also head  &lt;br&gt;winds are north westerly force 5, so progress will be slow. So we  &lt;br&gt;headed around a choppy Burrow Head then 34km into the wind, all the  &lt;br&gt;way up to the head of Luce Bay to Auchenmalg Bay, try telling that to  &lt;br&gt;the coast guard!!! Use of the phonetic alphabet would be useful, if I  &lt;br&gt;could remember it !! Alpha uniform Charlie hotel etc.... Another long  &lt;br&gt;day on the water. 7.5 hrs into the wind. Going backwards if you stop!!  &lt;br&gt;On the os map it showed a camp site, well os was wrong, trailer park  &lt;br&gt;only so another night with no shower!! Luckily we met a nice chap from  &lt;br&gt;the local pub, the Cock Inn. he kindly let us camp in his garden. He  &lt;br&gt;has ice cold beer and great steak n ale pie too. Wicked..  Pete xx&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5440760434140204065-3221323378333950191?l=peteastles.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://peteastles.blogspot.com/feeds/3221323378333950191/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://peteastles.blogspot.com/2010/07/day-11-change-of-plan.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5440760434140204065/posts/default/3221323378333950191'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5440760434140204065/posts/default/3221323378333950191'/><link rel='alternate' type='text/html' href='http://peteastles.blogspot.com/2010/07/day-11-change-of-plan.html' title='Day 11. Change of plan..'/><author><name>Pete Astles</name><uri>http://www.blogger.com/profile/13301738071625562309</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://4.bp.blogspot.com/_yRZVkVAUKQg/TGJedJ2zVcI/AAAAAAAAADg/LqE6GrExYTA/S220/petepics+3.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_yRZVkVAUKQg/TFLOBDVFacI/AAAAAAAAAB8/evxkdnmIgJA/s72-c/photo-708217.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5440760434140204065.post-8803956713507281770</id><published>2010-07-28T15:29:00.000-07:00</published><updated>2010-07-30T06:01:27.080-07:00</updated><title type='text'>Day 10. 8hrs paddle into the wind!!</title><content type='html'>&lt;p class="mobile-photo"&gt;&lt;a href="http://3.bp.blogspot.com/_yRZVkVAUKQg/TFLNJ5sLK6I/AAAAAAAAAB0/drAYs-8qZvQ/s1600/photo-787082.jpg"&gt;&lt;img src="http://3.bp.blogspot.com/_yRZVkVAUKQg/TFLNJ5sLK6I/AAAAAAAAAB0/drAYs-8qZvQ/s320/photo-787082.jpg"  border="0" alt="" id="BLOGGER_PHOTO_ID_5499683664961416098" /&gt;&lt;/a&gt;&lt;/p&gt;Just paddled 43km from Rockcliffe to Isle of Whithorn, including a  &lt;br&gt;28km open crossing, all into force 4 / 5 winds. Took 8 hrs... Figured  &lt;br&gt;the 3.5knot tidal stream would help us but the headwind cancelled that  &lt;br&gt;out. A great day on the water though. Made it into Isle of Whithorn at  &lt;br&gt;8pmyk and went straight to the pub for fish n chips and you&amp;#39;ll never  &lt;br&gt;believe it...  A couple of pints of my favourite Timothy Taylors!!  &lt;br&gt;Wicked.. This place is a really un spoilt little fishing village,  &lt;br&gt;great place to explore..  If only we had time. Gotta be back on the  &lt;br&gt;water at nine...  Cheers for the Timmy&amp;#39;s Pete xx&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5440760434140204065-8803956713507281770?l=peteastles.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://peteastles.blogspot.com/feeds/8803956713507281770/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://peteastles.blogspot.com/2010/07/day-10-8hrs-paddle-into-wind.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5440760434140204065/posts/default/8803956713507281770'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5440760434140204065/posts/default/8803956713507281770'/><link rel='alternate' type='text/html' href='http://peteastles.blogspot.com/2010/07/day-10-8hrs-paddle-into-wind.html' title='Day 10. 8hrs paddle into the wind!!'/><author><name>Pete Astles</name><uri>http://www.blogger.com/profile/13301738071625562309</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://4.bp.blogspot.com/_yRZVkVAUKQg/TGJedJ2zVcI/AAAAAAAAADg/LqE6GrExYTA/S220/petepics+3.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_yRZVkVAUKQg/TFLNJ5sLK6I/AAAAAAAAAB0/drAYs-8qZvQ/s72-c/photo-787082.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5440760434140204065.post-3440168083442324435</id><published>2010-07-27T11:15:00.000-07:00</published><updated>2010-07-28T02:10:51.866-07:00</updated><title type='text'>Day 9. We're in Scotland</title><content type='html'>&lt;p class="mobile-photo"&gt;&lt;a href="http://3.bp.blogspot.com/_yRZVkVAUKQg/TE_0G2_yWqI/AAAAAAAAABs/HLYsdyus1_4/s1600/photo-751867.jpg"&gt;&lt;img src="http://3.bp.blogspot.com/_yRZVkVAUKQg/TE_0G2_yWqI/AAAAAAAAABs/HLYsdyus1_4/s320/photo-751867.jpg"  border="0" alt="" id="BLOGGER_PHOTO_ID_5498882068722113186" /&gt;&lt;/a&gt;&lt;/p&gt;Made it out of Scary Maryport in one piece. Getting water was quite a  &lt;br&gt;job. A tandorri restaurant helped out in the end. Paddled accross the  &lt;br&gt;Solway Firth today. 26km open crossing. Set off a bit early so didn&amp;#39;t  &lt;br&gt;have much tidal help for the second half. Took four hours as planned.  &lt;br&gt;Camping in a pile of braken in a little bay called Rockcliffe. Just  &lt;br&gt;off to get water and a beer perhaps... Love pete x&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5440760434140204065-3440168083442324435?l=peteastles.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://peteastles.blogspot.com/feeds/3440168083442324435/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://peteastles.blogspot.com/2010/07/day-9-were-in-scotland.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5440760434140204065/posts/default/3440168083442324435'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5440760434140204065/posts/default/3440168083442324435'/><link rel='alternate' type='text/html' href='http://peteastles.blogspot.com/2010/07/day-9-were-in-scotland.html' title='Day 9. We&apos;re in Scotland'/><author><name>Pete Astles</name><uri>http://www.blogger.com/profile/13301738071625562309</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://4.bp.blogspot.com/_yRZVkVAUKQg/TGJedJ2zVcI/AAAAAAAAADg/LqE6GrExYTA/S220/petepics+3.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_yRZVkVAUKQg/TE_0G2_yWqI/AAAAAAAAABs/HLYsdyus1_4/s72-c/photo-751867.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5440760434140204065.post-2930492687748480425</id><published>2010-07-26T10:54:00.000-07:00</published><updated>2010-07-26T10:58:05.666-07:00</updated><title type='text'>Day 8. On the water at last.</title><content type='html'>&lt;p class="mobile-photo"&gt;&lt;a href="http://2.bp.blogspot.com/_yRZVkVAUKQg/TE3MrSwRNpI/AAAAAAAAABk/d6NifLu6RwU/s1600/photo-785667.jpg"&gt;&lt;img src="http://2.bp.blogspot.com/_yRZVkVAUKQg/TE3MrSwRNpI/AAAAAAAAABk/d6NifLu6RwU/s320/photo-785667.jpg"  border="0" alt="" id="BLOGGER_PHOTO_ID_5498275764229977746" /&gt;&lt;/a&gt;&lt;/p&gt;Leafy Dave arrived late last night to join me up to Port Patrick.  &lt;br&gt;Great day on the water. Paddled 40km from near Sellafield to Maryport.  &lt;br&gt;Light tail winds and no significant tides. Set off in the rain and  &lt;br&gt;terrible visibility. St Bees head went by in the fog. Weather improved  &lt;br&gt;and now drying gear at our camp. Gotta find water and some beer as  &lt;br&gt;it&amp;#39;s my birthday.. Big cross to Scotland tomorrow. Love n beers pete x&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5440760434140204065-2930492687748480425?l=peteastles.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://peteastles.blogspot.com/feeds/2930492687748480425/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://peteastles.blogspot.com/2010/07/day-8-on-water-at-last.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5440760434140204065/posts/default/2930492687748480425'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5440760434140204065/posts/default/2930492687748480425'/><link rel='alternate' type='text/html' href='http://peteastles.blogspot.com/2010/07/day-8-on-water-at-last.html' title='Day 8. On the water at last.'/><author><name>Pete Astles</name><uri>http://www.blogger.com/profile/13301738071625562309</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://4.bp.blogspot.com/_yRZVkVAUKQg/TGJedJ2zVcI/AAAAAAAAADg/LqE6GrExYTA/S220/petepics+3.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_yRZVkVAUKQg/TE3MrSwRNpI/AAAAAAAAABk/d6NifLu6RwU/s72-c/photo-785667.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5440760434140204065.post-2699803917097896081</id><published>2010-07-25T13:03:00.000-07:00</published><updated>2010-07-25T13:06:43.226-07:00</updated><title type='text'>Day 7. Sellafield is stunning this time of year!!</title><content type='html'>&lt;p class="mobile-photo"&gt;&lt;a href="http://2.bp.blogspot.com/_yRZVkVAUKQg/TEyZU3_U__I/AAAAAAAAABc/8sGiBJn3ook/s1600/photo-703227.jpg"&gt;&lt;img src="http://2.bp.blogspot.com/_yRZVkVAUKQg/TEyZU3_U__I/AAAAAAAAABc/8sGiBJn3ook/s320/photo-703227.jpg"  border="0" alt="" id="BLOGGER_PHOTO_ID_5497937829018533874" /&gt;&lt;/a&gt;&lt;/p&gt;Made it to the sea. 25km bike ride down from Wasdale. Camping beside  &lt;br&gt;Sellafield, typing this blog in a caravan park for nuclear power  &lt;br&gt;spotters!! Drinking the best pint of Carling ever... So the guy at the  &lt;br&gt;bar tells me. Bev n Trev have gone to pick up Dave. He&amp;#39;s joining me up  &lt;br&gt;to Port Patrick. Sal n georgie have headed home after sorting all the  &lt;br&gt;gear, food and logistics, will see them on friday again. Championship  &lt;br&gt;darts on the tv and another great pint of carling coming up... On the  &lt;br&gt;water tomorrow. Can&amp;#39;t wait... Pete x&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5440760434140204065-2699803917097896081?l=peteastles.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://peteastles.blogspot.com/feeds/2699803917097896081/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://peteastles.blogspot.com/2010/07/day-7-sellafield-is-stunning-this-time.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5440760434140204065/posts/default/2699803917097896081'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5440760434140204065/posts/default/2699803917097896081'/><link rel='alternate' type='text/html' href='http://peteastles.blogspot.com/2010/07/day-7-sellafield-is-stunning-this-time.html' title='Day 7. Sellafield is stunning this time of year!!'/><author><name>Pete Astles</name><uri>http://www.blogger.com/profile/13301738071625562309</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://4.bp.blogspot.com/_yRZVkVAUKQg/TGJedJ2zVcI/AAAAAAAAADg/LqE6GrExYTA/S220/petepics+3.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_yRZVkVAUKQg/TEyZU3_U__I/AAAAAAAAABc/8sGiBJn3ook/s72-c/photo-703227.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5440760434140204065.post-7529673763494354904</id><published>2010-07-24T10:23:00.000-07:00</published><updated>2010-07-24T11:05:34.208-07:00</updated><title type='text'>Day 6. Made it up a very rainy Scafell Pike</title><content type='html'>&lt;p class="mobile-photo"&gt;&lt;a href="http://4.bp.blogspot.com/_yRZVkVAUKQg/TEsrbpcwDiI/AAAAAAAAABU/nuRczITisNA/s1600/photo-734209.jpg"&gt;&lt;img src="http://4.bp.blogspot.com/_yRZVkVAUKQg/TEsrbpcwDiI/AAAAAAAAABU/nuRczITisNA/s320/photo-734209.jpg"  border="0" alt="" id="BLOGGER_PHOTO_ID_5497535524118728226" /&gt;&lt;/a&gt;&lt;/p&gt;Ten of us minus Georgie as she&amp;#39;s cut her foot had a great start in  &lt;br&gt;pretty nice conditions to just short of the summit. Then the  &lt;br&gt;forecasted patchy drizzle began, roughly translated, patchy drizzle  &lt;br&gt;means pissing down all day!! We made the summit and yet again couldn&amp;#39;t  &lt;br&gt;see a thing.. Then headed quickly down to a hot shower and a well  &lt;br&gt;deserved pint in the pub!! Only one more peak to go... 12 days  &lt;br&gt;paddling before I get there though, patchy drizzle permitting!!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5440760434140204065-7529673763494354904?l=peteastles.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://peteastles.blogspot.com/feeds/7529673763494354904/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://peteastles.blogspot.com/2010/07/day-6-made-it-up-very-rainy-scafell.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5440760434140204065/posts/default/7529673763494354904'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5440760434140204065/posts/default/7529673763494354904'/><link rel='alternate' type='text/html' href='http://peteastles.blogspot.com/2010/07/day-6-made-it-up-very-rainy-scafell.html' title='Day 6. Made it up a very rainy Scafell Pike'/><author><name>Pete Astles</name><uri>http://www.blogger.com/profile/13301738071625562309</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://4.bp.blogspot.com/_yRZVkVAUKQg/TGJedJ2zVcI/AAAAAAAAADg/LqE6GrExYTA/S220/petepics+3.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_yRZVkVAUKQg/TEsrbpcwDiI/AAAAAAAAABU/nuRczITisNA/s72-c/photo-734209.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5440760434140204065.post-5483772657570368543</id><published>2010-07-23T14:28:00.000-07:00</published><updated>2010-07-24T11:05:19.109-07:00</updated><title type='text'>Day 5. Made it to Wasdale Head</title><content type='html'>&lt;p class="mobile-photo"&gt;&lt;a href="http://3.bp.blogspot.com/_yRZVkVAUKQg/TEsrX7r--YI/AAAAAAAAABM/RtrMIeWf4NU/s1600/photo-719110.jpg"&gt;&lt;img src="http://3.bp.blogspot.com/_yRZVkVAUKQg/TEsrX7r--YI/AAAAAAAAABM/RtrMIeWf4NU/s320/photo-719110.jpg"  border="0" alt="" id="BLOGGER_PHOTO_ID_5497535460294982018" /&gt;&lt;/a&gt;&lt;/p&gt;Lazy morning resting, eating and catching up with my folks. Set off  &lt;br&gt;after lunch riding from Bowness to Wasdale Head. Over Wrynose and  &lt;br&gt;Hardnott passes. Pretty steep but managed them both in a oner... Had  &lt;br&gt;Beryl&amp;#39;s scones as a reward at the top. Great views of Wastwater and  &lt;br&gt;it&amp;#39;s scree slopes on the final straight. 52km. 940m climbing. Ended  &lt;br&gt;the ride with a pint and plate of chips at the Wasdale Head Inn... off  &lt;br&gt;up Peak 2 tomorrow...&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5440760434140204065-5483772657570368543?l=peteastles.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://peteastles.blogspot.com/feeds/5483772657570368543/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://peteastles.blogspot.com/2010/07/day-5-made-it-to-wasdale-head.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5440760434140204065/posts/default/5483772657570368543'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5440760434140204065/posts/default/5483772657570368543'/><link rel='alternate' type='text/html' href='http://peteastles.blogspot.com/2010/07/day-5-made-it-to-wasdale-head.html' title='Day 5. Made it to Wasdale Head'/><author><name>Pete Astles</name><uri>http://www.blogger.com/profile/13301738071625562309</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://4.bp.blogspot.com/_yRZVkVAUKQg/TGJedJ2zVcI/AAAAAAAAADg/LqE6GrExYTA/S220/petepics+3.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_yRZVkVAUKQg/TEsrX7r--YI/AAAAAAAAABM/RtrMIeWf4NU/s72-c/photo-719110.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5440760434140204065.post-3184532284623819441</id><published>2010-07-22T07:58:00.000-07:00</published><updated>2010-07-22T08:01:25.448-07:00</updated><title type='text'>Day 4. Made it to the Lakes...</title><content type='html'>&lt;p class="mobile-photo"&gt;&lt;a href="http://1.bp.blogspot.com/_yRZVkVAUKQg/TEhdRTrh3lI/AAAAAAAAABE/rjPjo6Qni9E/s1600/photo-785449.jpg"&gt;&lt;img src="http://1.bp.blogspot.com/_yRZVkVAUKQg/TEhdRTrh3lI/AAAAAAAAABE/rjPjo6Qni9E/s320/photo-785449.jpg"  border="0" alt="" id="BLOGGER_PHOTO_ID_5496745897127698002" /&gt;&lt;/a&gt;&lt;/p&gt;Made it to the lakes. At my mums in Windermere now getting fed n  &lt;br&gt;fussed. 86km 1100m of ups...  Got hit by a 50mph transit mirror within  &lt;br&gt;the first five mins!! Fortunately I stayed on and the mirror bent in,  &lt;br&gt;so all good still. The driver was pretty worried though!! Apart from  &lt;br&gt;that a pretty good ride with great views of the Dales, Howgills and  &lt;br&gt;Lake District Fells. Resting now before the big passes tomorrow over  &lt;br&gt;to Wasdale and a well deserved pint in the pub.... Time for a bath.  &lt;br&gt;Pete x&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5440760434140204065-3184532284623819441?l=peteastles.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://peteastles.blogspot.com/feeds/3184532284623819441/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://peteastles.blogspot.com/2010/07/day-4-made-it-to-lakes.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5440760434140204065/posts/default/3184532284623819441'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5440760434140204065/posts/default/3184532284623819441'/><link rel='alternate' type='text/html' href='http://peteastles.blogspot.com/2010/07/day-4-made-it-to-lakes.html' title='Day 4. Made it to the Lakes...'/><author><name>Pete Astles</name><uri>http://www.blogger.com/profile/13301738071625562309</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://4.bp.blogspot.com/_yRZVkVAUKQg/TGJedJ2zVcI/AAAAAAAAADg/LqE6GrExYTA/S220/petepics+3.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_yRZVkVAUKQg/TEhdRTrh3lI/AAAAAAAAABE/rjPjo6Qni9E/s72-c/photo-785449.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5440760434140204065.post-8500216774161784880</id><published>2010-07-21T11:07:00.000-07:00</published><updated>2010-07-21T11:11:01.213-07:00</updated><title type='text'>Day three. Through the Peak, Manchester and beyond...</title><content type='html'>&lt;p class="mobile-photo"&gt;&lt;a href="http://1.bp.blogspot.com/_yRZVkVAUKQg/TEc4NQ7aB1I/AAAAAAAAAA8/NRG23yoRQkU/s1600/photo-761214.jpg"&gt;&lt;img src="http://1.bp.blogspot.com/_yRZVkVAUKQg/TEc4NQ7aB1I/AAAAAAAAAA8/NRG23yoRQkU/s320/photo-761214.jpg"  border="0" alt="" id="BLOGGER_PHOTO_ID_5496423670762571602" /&gt;&lt;/a&gt;&lt;/p&gt;Good day on and off road today. 115km with 1400m of climbing! 8 hrs..   &lt;br&gt;Great views through the dark peak. Road blocks to climb through fences  &lt;br&gt;to get through the Goyt Valley. Great off roading to Whaley Bridge  &lt;br&gt;then a big climb up and over to Glossop. Manchester sucked especially  &lt;br&gt;Ashton and Oldham, Rochdale was not much better.... The climb up the  &lt;br&gt;South Pennines was long but views North well worth it. Burnley etc  &lt;br&gt;sucked, but the youth hostel in Earby is pretty nice.  Off to the pub  &lt;br&gt;now for dinner with Wendy n Phil who live pretty close... Should make  &lt;br&gt;the Lakes tomorrow. Pete xx&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5440760434140204065-8500216774161784880?l=peteastles.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://peteastles.blogspot.com/feeds/8500216774161784880/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://peteastles.blogspot.com/2010/07/day-three-through-peak-manchester-and.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5440760434140204065/posts/default/8500216774161784880'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5440760434140204065/posts/default/8500216774161784880'/><link rel='alternate' type='text/html' href='http://peteastles.blogspot.com/2010/07/day-three-through-peak-manchester-and.html' title='Day three. Through the Peak, Manchester and beyond...'/><author><name>Pete Astles</name><uri>http://www.blogger.com/profile/13301738071625562309</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://4.bp.blogspot.com/_yRZVkVAUKQg/TGJedJ2zVcI/AAAAAAAAADg/LqE6GrExYTA/S220/petepics+3.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_yRZVkVAUKQg/TEc4NQ7aB1I/AAAAAAAAAA8/NRG23yoRQkU/s72-c/photo-761214.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5440760434140204065.post-209142779795596949</id><published>2010-07-20T11:17:00.000-07:00</published><updated>2010-07-20T13:08:39.537-07:00</updated><title type='text'>Day 2. Sore legs and bum, Llangollen  to Wincle</title><content type='html'>&lt;p class="mobile-photo"&gt;&lt;a href="http://2.bp.blogspot.com/_yRZVkVAUKQg/TEYCR3viyiI/AAAAAAAAAA0/-BLkWcVkAfQ/s1600/photo-719538.jpg"&gt;&lt;img src="http://2.bp.blogspot.com/_yRZVkVAUKQg/TEYCR3viyiI/AAAAAAAAAA0/-BLkWcVkAfQ/s320/photo-719538.jpg"  border="0" alt="" id="BLOGGER_PHOTO_ID_5496082901296663074" /&gt;&lt;/a&gt;&lt;/p&gt;Tough day on the road. 98kms with 800m climbing. Rained on and off all  &lt;br&gt;day. Heavy back pack gave me back ache, but after a re shuffle of  &lt;br&gt;heavy stuff into my bike bags things improved. Had lunch in Crewe with  &lt;br&gt;Matt which was cool. Long climb from Congleton to my bnb in Wincle,  &lt;br&gt;just inside the Peak District national park. In the pub now, steak  &lt;br&gt;ordered and strawberry beer for desert.... Pete xx ( chack duckio )&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5440760434140204065-209142779795596949?l=peteastles.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://peteastles.blogspot.com/feeds/209142779795596949/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://peteastles.blogspot.com/2010/07/day-2-sore-legs-and-bum-llangollen-to.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5440760434140204065/posts/default/209142779795596949'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5440760434140204065/posts/default/209142779795596949'/><link rel='alternate' type='text/html' href='http://peteastles.blogspot.com/2010/07/day-2-sore-legs-and-bum-llangollen-to.html' title='Day 2. Sore legs and bum, Llangollen  to Wincle'/><author><name>Pete Astles</name><uri>http://www.blogger.com/profile/13301738071625562309</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://4.bp.blogspot.com/_yRZVkVAUKQg/TGJedJ2zVcI/AAAAAAAAADg/LqE6GrExYTA/S220/petepics+3.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_yRZVkVAUKQg/TEYCR3viyiI/AAAAAAAAAA0/-BLkWcVkAfQ/s72-c/photo-719538.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5440760434140204065.post-4774647217712640161</id><published>2010-07-19T13:43:00.000-07:00</published><updated>2010-07-19T13:46:54.855-07:00</updated><title type='text'>The challenge is on. Day 1</title><content type='html'>&lt;p class="mobile-photo"&gt;&lt;a href="http://4.bp.blogspot.com/_yRZVkVAUKQg/TES5vtCj64I/AAAAAAAAAAs/Pp8Or3Ly4vk/s1600/photo-714856.jpg"&gt;&lt;img src="http://4.bp.blogspot.com/_yRZVkVAUKQg/TES5vtCj64I/AAAAAAAAAAs/Pp8Or3Ly4vk/s320/photo-714856.jpg"  border="0" alt="" id="BLOGGER_PHOTO_ID_5495721674494176130" /&gt;&lt;/a&gt;&lt;/p&gt;Started the three peaks on foot, by bike and kayak challenge today.  &lt;br&gt;Strong winds, torrential rain and poor visability didn&amp;#39;t stop Sally,  &lt;br&gt;Georgie and I getting up and down Snowdon from Pen y pass, via the  &lt;br&gt;miners track. I then cycled 70kms to PJ&amp;#39;s place in Llangollen again  &lt;br&gt;through torrential rain!! What a day... Wicked... More soon. Pete xx&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5440760434140204065-4774647217712640161?l=peteastles.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://peteastles.blogspot.com/feeds/4774647217712640161/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://peteastles.blogspot.com/2010/07/challenge-is-on-day-1.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5440760434140204065/posts/default/4774647217712640161'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5440760434140204065/posts/default/4774647217712640161'/><link rel='alternate' type='text/html' href='http://peteastles.blogspot.com/2010/07/challenge-is-on-day-1.html' title='The challenge is on. Day 1'/><author><name>Pete Astles</name><uri>http://www.blogger.com/profile/13301738071625562309</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://4.bp.blogspot.com/_yRZVkVAUKQg/TGJedJ2zVcI/AAAAAAAAADg/LqE6GrExYTA/S220/petepics+3.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_yRZVkVAUKQg/TES5vtCj64I/AAAAAAAAAAs/Pp8Or3Ly4vk/s72-c/photo-714856.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5440760434140204065.post-7650720289526617482</id><published>2010-07-18T03:07:00.001-07:00</published><updated>2010-07-18T03:11:08.269-07:00</updated><title type='text'>Plans Have Changed....</title><content type='html'>&lt;div&gt;&lt;span class="Apple-style-span"  style="font-size:100%;"&gt;&lt;span class="Apple-style-span"  style="font-size:12px;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;My plans have changed a bit... because of a bad cold and the weather... So I'm gonna bike the first week... Here's my rough itinerary...&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;Mon 19th Snowdon and cycle to Llangollen&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;Tues 20th Cycle Llangollen to Buxton&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;Wed 21st Cycle Buxton to Earby. Lancs&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;Thurs 22nd Cycle Earby to Windermere&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;Fri 23rd Cycle Windermere to Wasdale Head&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;Sat 24th / Sun 25th Scafell Pike&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;Mon 26th Paddle Seascale to Maryport&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;Tues 27th Maryport to Southerness&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;Wed 28th Southerness to Isle Of Whithorn&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;Thurs 29th  Isle of Whitthorne to Drunmore&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;Fri 30th Drunmore to Portpatrick&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;Sat 31st Portpatrick&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;Sun 1st Portpatrick to Ballantre&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;Mon 2nd Ballantre to Kildonan ( or Ballantre to Southend )&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;Tues 3rd Kildonan to Lochranza ( or Southend to Machrihanish )&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;Wed 4th Lochranza to Ardrishaig ( or Machrihanish to Isle of Gigha )&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;Thurs 5th Ardrishaig to Crinan ( or Isle of Gigha to Crinan )&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;Fri 6th Crinan to Oban&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;Sat 7th Oban to Fort William&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;Sun 8th Ben Nevis&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;More news soon... &lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div edited="true"&gt; &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5440760434140204065-7650720289526617482?l=peteastles.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://peteastles.blogspot.com/feeds/7650720289526617482/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://peteastles.blogspot.com/2010/07/plans-have-changed.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5440760434140204065/posts/default/7650720289526617482'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5440760434140204065/posts/default/7650720289526617482'/><link rel='alternate' type='text/html' href='http://peteastles.blogspot.com/2010/07/plans-have-changed.html' title='Plans Have Changed....'/><author><name>Pete Astles</name><uri>http://www.blogger.com/profile/13301738071625562309</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://4.bp.blogspot.com/_yRZVkVAUKQg/TGJedJ2zVcI/AAAAAAAAADg/LqE6GrExYTA/S220/petepics+3.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5440760434140204065.post-4456787488596685235</id><published>2010-07-01T10:52:00.000-07:00</published><updated>2010-07-01T10:54:03.766-07:00</updated><title type='text'>Great day training</title><content type='html'>&lt;p class="mobile-photo"&gt;&lt;a href="http://3.bp.blogspot.com/_yRZVkVAUKQg/TCzWOymZ-dI/AAAAAAAAAAk/bsEIlMd30sg/s1600/photo-743767.jpg"&gt;&lt;img src="http://3.bp.blogspot.com/_yRZVkVAUKQg/TCzWOymZ-dI/AAAAAAAAAAk/bsEIlMd30sg/s320/photo-743767.jpg"  border="0" alt="" id="BLOGGER_PHOTO_ID_5488997595447163346" /&gt;&lt;/a&gt;&lt;/p&gt;Just paddled 15km in still calm conditions around Point Lynas  &lt;br&gt;Anglesey. Amazing sunset and seal friends...&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5440760434140204065-4456787488596685235?l=peteastles.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://peteastles.blogspot.com/feeds/4456787488596685235/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://peteastles.blogspot.com/2010/07/great-day-training.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5440760434140204065/posts/default/4456787488596685235'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5440760434140204065/posts/default/4456787488596685235'/><link rel='alternate' type='text/html' href='http://peteastles.blogspot.com/2010/07/great-day-training.html' title='Great day training'/><author><name>Pete Astles</name><uri>http://www.blogger.com/profile/13301738071625562309</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://4.bp.blogspot.com/_yRZVkVAUKQg/TGJedJ2zVcI/AAAAAAAAADg/LqE6GrExYTA/S220/petepics+3.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_yRZVkVAUKQg/TCzWOymZ-dI/AAAAAAAAAAk/bsEIlMd30sg/s72-c/photo-743767.jpg' height='72' width='72'/><thr:total>0</thr:total></entry></feed>
